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Hey there!!

Today’s blog post is about what something that seems to have made a really big impact on me over the past couple of weeks.

I have discovered that the way that I’m feeling RIGHT NOW is how I want to remain. I am currently in a state of gratitude…because I have chosen to be. It’s had a big impact on my physiology. I feel more grounded. I’m speaking slower (this is no mean feat, for those of you that know me well!!).

Check out the video below….then leave your comments underneath and let me know your thoughts 🙂


Nicola xx