The Goodie Bag
The Lyrics of Life & Biz
Your Ticket To Fame | How To Gain Entry
Books, Planners, Physical Products
Hear From My Raving Fans
Bio + Industry experience
New Releases + The Greatest Hits
Everything here is designed to help you create the rockstar mindset so that you can be the brightest star in your industry.
I was asked a GREAT question recently:“What do you do for someone who knows they need to be visible but they’re scared of it?” Not scared of posting.But rather, scared of being seen.Scared of what happens when the people you know start watching. You know the look,...
Let’s talk about what really happens when sh*t hits the fan. Not the Insta-worthy kind of struggle where you light a candle, do some breathwork, and suddenly everything’s okay. I mean the kind of cluster of chaos that leaves you anxious, overwhelmed, and frozen in...
On Tuesday, my daughter walked in from work and declared it “rude” that I wasn’t on the couch to greet her.But I wasn’t lounging—I was in my office. Working. Creating. Thinking.Three or four years ago? That version of me didn’t exist.She was a ghost. A shell. A...
Anyone else feel like it took 3 years to get through January... then you blinked and somehow it’s mid-April already?! Surely it’s not just me? The year is flying by, and somehow, we’re already staring down the pointy end of the half-year mark. Vomit. Something I’ve...
I’ve written for loads of publications over the years about visibility and the power of showing up as you. No gimmicks, no filters—just fully, unapologetically you. And honestly? That’s still the hands-down, no-contest, best strategy for standing out, both online and...
HELLO have you missed me?!? Lol!! No? ok. Yes? Ok! It’s been a weird ole time, don’t you think? One minute it’s June and then I blink my eyes and it’s the end of September!!! Time is such a trickster. I’ve been away this week running an event on the Gold Coast...
I feel like this is my ‘I’m fucking done’ photo…. I feel like this is my ‘I’m fucking done’ photo…. .... In February this year, when I felt like I was really really ready and healthy enough to come back to work, the first thing I did was book a photo shoot!...
It's all been burned to the ground… and then some! As you’ll know, I took some time out of my business – 10 months actually – during which time I did not make $1. Not even $1. I took the time to recover. To work out what I wanted... I did not have a client. I didn’t...
For some this will be TMI.. but I’m known for being an all or nothing kind of gal! Happy ONE-Year-Boobs-Out-A-Versary To Meeeeee!!! In 2021 I had implants. On April 17 2023 I got them out… and TODAY IS FOR CELEBRATING THAT!!! They made me horridly unwell. It was...
I hope you've been having a really great week. Have you ever had times in your life where you've said I am going to do this and it's almost like the universe has other plans? As you know, I have relaunched or reopened the doors to business in the last...
Well hello there! Some things have changed since I saw you/spoke with you last… and because I am who I am, I figured I’d try and explain some thing that have happened over the past few years. If you’re new to me … or perhaps you don’t know the <insert...
Good afternoon fabulous humans! First of all…how are you? Like really… how are you? There’s been quite a lot going on, don’t you think? Things feel like they’re starting to open up again… people seem to be moving about and things feel like they’re looking up –...
Good morning friends! Here’s your weather report for Mildura this morning (12th of May 2022)! Hahah! It’s wet, cool and wet wet wet. One of the things I love about living in Mildura is that Winter is generally not wet! Cold (freezing, in fact) usually through the...
A love letter from me to you! Settle in. It’s a long one! Hello my friend, It’s been a hot minute, hasn’t it? I didn’t realise QUITE how long that hot minute was until I logged into my emailing program this morning and noted the most recent email I sent...
I’ve spent this summer pretty much lazing around with the kids. I haven’t done a whole lot of work – I’ve done some, of course, but not like I’d normally do. I’ve also gone through moments of being super motivated to completely not and living a lot in the land of the...
I was powering along on the treadmill this morning, combing my messy hair back up into a ponytail. Yes! A pony tail… at the top part of the back of my head. It hit me this morning that I shaved my head 18 months ago at the same time as one my besties who was losing...
When I decide something, it’s like a tap is turned on (or off) and it’s very black and white. I am ex-smoker. I started smoking when I was around 19 and it was just ‘social smoking’. Newly single and going out with girlfriends who would smoke when we were out...
We all had different motivators and reasons for starting our own business. Some of the reasons range from wanting freedom, wanting to make more money, wanting autonomy, revenge, to prove something, to have something solely of your own, so you can choose to go to...
There will be times when you make decisions as a business owner that will be unpopular. Perhaps you'll reduce your availability & people will feel put out because they can't access you as fast - or at all...... Perhaps you'll withdraw a program or an offer.. and...
There’s a ton of questions I’ve had over the years from people about HOW to create online courses. They may have already had a ton of success in the land of working 1:1 with people and now they’re wanting to leverage what they’re doing and what they know…. Or they be...
Action packed podcast featuring 'The coffee run live'
Action packed podcast featuring 'The coffee run live'